Surf Camps in Puntarenas

The best time to surf in Puntarenas largely depends on your skill level and wave preference. The most consistent season is from May to August, thanks to reliable southwest swells that deliver fun-sized waves, with mornings that are often clean and glassy. For bigger and more powerful surf, the period from September to November sees larger swells, though it coincides with the rainy season, which can bring onshore winds. The dry season, from December to April, offers beautiful weather and offshore winds, making for pristine conditions, although the swells are generally smaller, making it a great time for beginners and intermediates.

Puntarenas is a versatile surfing destination that caters to all skill levels. Beginners will find gentle waves and plenty of surf schools in areas like Jaco and Samara. Intermediates can enjoy the consistent breaks at Mal Pais or the world-famous long lefts at Pavones. For advanced and expert surfers, the powerful, hollow beach breaks of Playa Hermosa and the challenging waves at Dominical offer a serious test of skill.

The Pacific waters of Puntarenas are warm and inviting year-round. Water temperatures typically range from 26°C to 30°C (79°F to 86°F). You can comfortably surf in boardshorts or a bikini any time of the year, so there is no need to pack a wetsuit.

Aside from your surfboard and favorite swimwear, be sure to pack high-SPF, reef-safe sunscreen, a long-sleeved rash guard for sun protection, and a wide-brimmed hat. Insect repellent is essential, especially for evenings and jungle excursions. It's also wise to bring a basic first-aid kit, aloe vera for sunburns, and a reusable water bottle to stay hydrated. While you can find many essentials locally, it's always good to come prepared. For more ideas, check out our packing guide.

Puntarenas offers a rich taste of Costa Rican "Pura Vida" culture. The local cuisine is centered around fresh ingredients, with dishes like gallo pinto (rice and beans), casado (a plate with rice, beans, salad, plantains, and a choice of meat or fish), and fresh seafood being staples. Don't miss trying a ceviche de chuchecas (local black clam ceviche). The culture is laid-back and friendly, with a strong connection to the ocean and nature. You'll find a mix of local fishing villages and bustling surf towns along the coast.

The cost of a trip to Puntarenas can vary widely depending on your travel style. A budget-conscious traveler can expect to spend around $50-$75 USD per day, staying in hostels and eating at local sodas. A mid-range trip might cost between $100-$200 USD per day, including stays at comfortable hotels or surf camps. For a luxury experience with high-end accommodations and guided tours, costs can exceed $300 USD per day. You can find a variety of options on our Costa Rica surf camps page.

Surfing in Puntarenas is generally safe, but it's important to be aware of the conditions. Some surf spots have strong currents and rip tides, so it's crucial to know your limits and, if in doubt, surf at a lifeguarded beach or with a local guide. Be mindful of wildlife such as stingrays and the occasional crocodile near river mouths. As with any travel, be aware of your surroundings and take precautions with your belongings.

When you're not in the water, Puntarenas offers a wealth of natural beauty to explore. You can hike in the lush rainforests of Manuel Antonio National Park or Corcovado National Park, home to incredible biodiversity including monkeys, sloths, and scarlet macaws. Visiting stunning waterfalls like the Nauyaca Waterfalls or taking a boat trip through the mangroves of the Sierpe River are also popular activities. The region is an eco-tourism paradise with endless opportunities for adventure.