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Surfing in Honduras: An Honest Guide
So, you're curious about surfing in Honduras? You've come to the right place. While Honduras boasts a stunning 832km of coastline, the truth is, it's not a reliable surf destination. We're here to give you the honest truth about what to expect and point you toward some world-class alternatives nearby.
The Reality of Surfing in Honduras
Honduras has two coastlines: the Caribbean and a small slice of the Pacific. Here's the breakdown:
- Caribbean Coast: This long, north-facing coast gets some swell, but it's highly inconsistent. The Bay Islands (like Roatán) only see rideable waves during hurricane season, and mainland spots like La Ceiba and Tela offer only occasional windswells.
- Pacific Coast: The Gulf of Fonseca on the Pacific side requires a very large swell to produce anything surfable, and even then, access is difficult and often requires a boat.
In short, while you might get lucky and find a wave, Honduras is not a place to plan a dedicated surf trip. There are no established surf camps, and the conditions are simply too unreliable.
World-Class Alternatives Nearby
The good news is that Honduras is surrounded by some of the best surf destinations in the world. Central America is a surfer's paradise, and just a short trip from Honduras you'll find consistent waves, warm water, and a vibrant surf culture. Here are three countries that should be on every surfer's radar:
Costa Rica: The Pura Vida Surf Experience
Costa Rica is arguably the most popular surf destination in Central America, and for good reason. With coastlines on both the Pacific and Caribbean, the country offers an incredible variety of waves for all skill levels. The Pacific side is where most of the action is, with consistent swells from April through October and offshore winds that groom the waves to perfection. Water temperatures hover around 27-29°C year-round, so a rashguard or spring suit is all you need.
Beyond the waves, Costa Rica is known for its "pura vida" lifestyle — a laid-back approach to life that permeates everything from the surf lineups to the beachside restaurants. The country has excellent infrastructure for tourists, with a wide range of surf camps, schools, and accommodations to suit every budget. Whether you're a complete beginner or an experienced surfer looking for barrels, Costa Rica delivers.
Santa Teresa

A bohemian surf town on the Nicoya Peninsula, Santa Teresa offers a perfect blend of consistent beach breaks, lush jungle, and a thriving yoga and wellness scene. The main beach stretches for several kilometers, providing multiple peaks that work on different tides. It's ideal for all levels, with waves year-round and a laid-back, international vibe that attracts digital nomads, yogis, and surfers from around the world.
Tamarindo

One of the most popular surf towns in Costa Rica, Tamarindo is perfect for beginners and longboarders. It has a wide, sandy beach with gentle, forgiving waves that are ideal for learning. The town itself is bustling with surf schools, board rentals, restaurants, and nightlife. For more advanced surfers, nearby breaks like Playa Grande and Witch's Rock offer more challenging conditions.
El Salvador: Central America's Hidden Gem
El Salvador has quietly become one of the hottest surf destinations in the world. The country's Pacific coastline is blessed with consistent, long-period swells that produce world-class point breaks. The best part? It's still relatively uncrowded compared to more established destinations. The surf season runs from March to October, with the biggest swells hitting in May and June.
El Salvador is also incredibly affordable, making it a favorite among budget-conscious surfers. The local culture is warm and welcoming, and the food — especially the famous pupusas — is delicious. The country has invested heavily in surf tourism in recent years, with new surf camps and hotels popping up along the coast. If you're looking for quality waves without the crowds, El Salvador should be at the top of your list.
El Tunco

Known as the surf capital of El Salvador, El Tunco is famous for its long, right-hand point breaks like Sunzal and La Bocana. The town is named after the distinctive pig-shaped rock ("tunco" means pig in local slang) that sits in the water. It's a vibrant, budget-friendly town with a lively nightlife and a welcoming community of local and traveling surfers. The black sand beach and consistent waves make it a must-visit destination.
El Zonte

Just down the coast from El Tunco, El Zonte is a more relaxed, up-and-coming surf town known for its right-hand point break and friendly atmosphere. It's also famous for being one of the first places in the world to adopt Bitcoin as a form of payment (look up "Bitcoin Beach"). The vibe here is more mellow than El Tunco, making it a great place to escape the crowds and enjoy the simple life of sun, surf, and pupusas.
Nicaragua: Raw, Uncrowded, and Authentic
Nicaragua offers a more raw and authentic surf experience compared to its neighbors. The country's Pacific coast is dotted with world-class breaks that are still relatively undiscovered. The surf season is similar to El Salvador, with the best waves from March to November. Water temperatures are warm year-round, and the offshore winds in the morning create perfect conditions.
What sets Nicaragua apart is its sense of adventure. The infrastructure is less developed than Costa Rica, which means fewer crowds and a more authentic experience. The country is also incredibly affordable, with beachfront accommodations and meals costing a fraction of what you'd pay elsewhere. If you're willing to trade some comfort for uncrowded waves and genuine local culture, Nicaragua is the place to be.
San Juan del Sur

San Juan del Sur is Nicaragua's main surf hub. This lively fishing village sits in a beautiful horseshoe bay and offers easy access to a variety of nearby beaches with consistent offshore winds. Playa Maderas, about 20 minutes north, is the most popular surf spot with waves suitable for all levels. Playa Hermosa and Playa Remanso offer more challenging conditions for experienced surfers. The town itself has a great mix of restaurants, bars, and accommodation options.
What About Honduras?
While we don't recommend Honduras for a dedicated surf trip, it's an incredible destination for other adventures. Roatán is world-famous for its diving and snorkeling on the Mesoamerican Barrier Reef — the second largest reef system in the world. The mainland offers stunning national parks like Pico Bonito, ancient Mayan ruins at Copán, and rich Garifuna culture along the Caribbean coast. If you find yourself in Honduras, embrace the amazing experiences it has to offer — just don't expect consistent surf!
Ready to catch some waves? Check out our Costa Rica surf camps, El Salvador surf camps, or explore all our surf camp destinations worldwide.